That’s all I could think as I tried to plow through 5.0 miles on the treadmill. I’m going crazy! I’m going crazy! Arrrrrrgh. Felt like I was truly losing my mind. I greatly admire those who can run on the treadmill, but I am simply not that woman. I tried a bunch of my [...]
Treadmill Workouts
Ready to talk speed? But first… here’s what I’ve been up to the in last 18 hours or so. I was in the Cincinnati area to speak at Northern Kentucky University about Operation Beautiful. The presentation went well! I was surprised that so many students came out because the weather was quickly turning from bad [...]
It’s no secret that I prefer to exercise outdoors. I’ve always felt rather trapped in gyms – I know some people love the gym experience, but it’s just not for me. There are some moments, of course, when I must exercise inside. Last night was a perfect example – I was traveling in an unfamiliar [...]
Last night was all sorts of fun. We ended up going to a little restaurant called The Spotted Dog, a casual bar and restaurant with a focus on vegetarian- and vegan-friendly fares. I immediately loved The Spotted Dog because there are pictures and statues of doggies everywhere. And – of course – we have a [...]
I’ve said it once, and I’ll say it again – I am not a fan of the dreadmill treadmill. As someone who is very used to running outside, it seems like slow torture to be stuck on a treadmill inside a gym. There’s only one thing that makes it bearable – an interval workout. [...]