I’m so sorry that this post took so long to get up. I wrote it once and then my computer ate it. It’s always hard to re-write something immediately when that happens! But here it is! My thoughts on working with Coach Marni. When I committed to doing the Half Ironman, I spent a lot [...]
Marni Says
I’ve had a few questions in the comments section about how to balance strength training with the rest of your cardio schedule. Others wondered why it’s so important to strength train while working towards a larger goal like a triathlon. I asked Coach Marni to weigh in…. Oh, by the way, Marni (and her [...]
I found myself spinning on my indoor trainer until 9:30 PM last night, and then I woke up and did a 6 mile run with Henry before I took him to swim school. And I’m due to get back on the bike tonight. Oh my. My new motto is “STRONGER WITH EVERY WORKOUT†because [...]
Biiiiiiiiiiiiiiiiiiiiiig news. Back on May 30, I pulled out my credit card and registered for the Miami 70.3 race. Yes. That’s right, my friends. At the end of the day on October 27, I will be able to say (very, very proudly), “I am a Half Ironman!†That’s 1.2 miles of swimming, 56 miles [...]