Healthy Living Summit 2010

Welcome to Chi-Town

After 7+ hours of traveling, Megan and I finally arrived in Chicago around 6 PM last night.  I was so excited to check out the city – I’ve never been here and it’s gorgeous. Let’s go back in time a bit…   Our flights involved one delay after the other.  Luckily, we had Internet and [...]

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Healthy Living Summit 2010

I decided that I wasn’t too sick to go to the gym, so I packed up my swim gear and put on my running clothes.  I started off by banging out 2.8 miles outside in 28 minutes.  I park my car at the gym and then run around the neighborhoods – I hate running on [...]

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Healthy Tipping Point