Previous marathon training long runs: 8.0 is better together 10.0 for the win After crashing and burning when I attempted to run 11.0 miles in the heat yesterday (I got to 6.4), I decided to wake up extra early today and try again. My alarm went off around 6:30 and I was out [...]
Girls on the Run and Operation Beautiful
If you’re looking for a great way to give back to your community, inspire young girls to live a balanced and healthy life, and squeeze in some exercise in the process… I’ve got the charity for you! Girls On The Run (GOTR) mission is “to educate and prepare girls for a lifetime of self-respect and [...]