Henry got to meet his great grandpa. They are separated by 95 years and 2 days! We celebrated my grandpa’s belated birthday – my family came from all over the country for the event. It was a special day, indeed. I wish we all lived closer to one another. In other news, I discovered [...]
Couch to 5k
Today was Week 3, Day 1 of Couch to 5K (I skipped forward a week). This workout was challenging because it included 3 minute run intervals. Whew. I really love how the app has a countdown so I can look down and see how long I have left. I would’ve never made it through the [...]