Spontaneous decision this weekend – I decided to run a race!
My friend Brandi and her husband Jay were doing the Charlotte Health and Fitness 4 Miler. On Friday night, she invited me to tag along. After walk/running 4 miles last weekend, I knew I’d be able to complete the race… plus, I really needed some major motivation to exercise.
The race didn’t start until 1:30, which was amazing! Love afternoon races. I had time to be with the kids, go grocery shopping, and clean up the house before I had to head out. And all morning long, I was so excited – I was practically giddy to toe a starting line!
We got there plenty early because I had to do race-day registration. The weather was wonderful, so we didn’t mind hanging out.
Brandi and I talked about our goals – she wanted to do a 10-minute mile. Since I had walk/run 4 miles the previous weekend in an hour, I decided my goal was to do under 50 minutes and to “actually try.†I wanted to feel my heart pounding! Sweat dripping down my face! My legs aching! Know what I mean?
The race was very small and low-key, which is my favorite kind of race. When the announcer said, “Go!†I hung back in the crowd and let Brandi and Jay go ahead of me. The course was two loops and included both road running and off-road running. I ran the entire first two miles at a good clip, only stopping to walk once, and crossed the halfway point in 21:20 – not too shabby!
At this point, because the course looped back on itself, I spotted Brandi and Jay. They were about 1:30 in front of me, and I had a crazy idea that I could catch up. So I really put the pedal to the metal and pushed it.
I ended up taking a dive in the grass… Ugh.
But I quickly popped up and kept going. I closed in on my friends towards the end – over the last mile, I got closer and closer and closer. I didn’t want to call out because I knew that Brandi and Jay would either slow down to let me join them or speed up to beat me – hah! But I really wanted to catch them and finish together. I was SO CLOSE but couldn’t quite get to them before the finish line. I ended up being just 3 seconds behind them – almost eliminating a 1:30 gap and running a wonderful negative split.
Finish Time: 41:21
Pace: 10:20
9th out of 17 in my age group!
I’ve decided that I’ve kind of been phoning in my workouts and can probably train a bit harder. I am truly surprised that I could do 4 miles at a 10:20 pace – I really didn’t exercise much in the last few months of pregnancy (besides walking) and thought that I’d be starting from the bottom of the barrel. I don’t know how this happened… Maybe it’s all that toddler-chasing. But I’ll take it any day! Bodes well for triathlon season.
Did you run a race this weekend?
Well done on pushing and achieving a fab negative split! Even if you did take a tumble. Hope your knees are OK!