Good morning!

Look, it’s a breakfast of Healthy Tipping Point days past.  I woke up this morning thinking, “I really want a yogurt mess!” so that’s what I made.  I used to eat this for breakfast all of the time, but I’m on a pretty firm egg kick these days.

In the mix:

Yogurt

Almonds

Chia Seeds

Blueberries

Raw oats <— I swear, it works! Just as good as granola.

Plus a biiiiig cup of Millston Coffee Co. coffee in my very favorite Super Mom Potion mug. Hah.  This stuff is so good – and I’m giving some away this week! Don’t forget to enter the giveaway! 

I made some yummy coffee popsicles over the weekend.  <3  To die for.

Last Week’s Workouts

My new plan to Pencil In My Workouts as opposed to just winging it is going so well.  I should’ve done this weeks ago!  I much more focused and purposeful in my exercise now that I’m planning a bit ahead… and I’m getting closer and closer to that goal of ‘sweat every day’ (<—of course I believe in rest days, but I also believe in moving my body as much as possible = not every workout has to be a hard one!).  Here’s what I did last week:

Monday: 30 minutes cardio (half on the Stairclimber, half on the elliptical)

Tuesday: Yoga

Wednesday: 2.5 mile walk with jogging stroller

Thursday: Yoga

Friday: Off

Saturday: 1 hour 30 minute hike with Henry and James

Sunday: Yoga

So much yoga, right?!  I’m loving it!  The Husband and I have been going to all the classes together, which is a nice way to spend time with one another.  <3  With the exception of a Monday class that we missed last week (and this week), we tried out all the classes that we can make in our schedule.  I really loved one class, was uncomfortably hot in another, and felt pretty meh about one of the instructors.  I’m hoping to continue going at least twice a week from here on out.

My goals for this week include:  actual running, more yoga, and some strength training action.

How were your workouts last week, and what are your goals for this week?