It’s Friday!  Do your Friday cheer!

(I cut the straggely pieces off my rug – it was one small organizational/clean-up goal of the week.)

I am so, so glad the weekend is here.  Did you have a healthy week?  I had a lot of fun Focusing on the Can and working towards my 5 Healthy Goals of the Week.  I got my sweat on every day (except today – however, there’s still time!), I drank all my green smoothies, I got Henry outside for playtime, I did my organizing, and I practiced nightly gratitude.  Last night’s gratitude was “I am so thankful for the Air Buddies movie series, which allowed me to sleep peacefully on the couch despite Henry skipping his naptime.”

Despite being really worn out yesterday, I slept ah-maz-ing last night and now I feel almost human.  So it’s all good.

For Henry’s outing today, I took him to the soccer fields so he could practice with the big goals.  It was fun – especially because we had some nice cloud cover so it wasn’t sweltering hot. 

And here’s part of my lunch!

A yummy salad with tomatoes (from my garden!), sunflower seeds, watermelon, chickpeas, and balsamic reduction.  The balsamic reduction was more like a balsamic sludge because I overcooked it, but it was still good.

This would’ve been perfect with cast-iron tofu but we are all out.  Wahhh.

Something to Read

8 Hydration Myths Busted

Have a great weekend!