Today was Week 3, Day 1 of Couch to 5K (I skipped forward a week). This workout was challenging because it included 3 minute run intervals. Whew. I really love how the app has a countdown so I can look down and see how long I have left. I would’ve never made it through the run interval without knowing how much more I had to do!
Other cardio of the day: dancing and singing to the Celine Dion Pandora station. It’s really, really weird, but you dance and sing Celion Dion (or Whitney Houston) and Henry asses out. * You can’t just dance or just sing – you have to sing and dance, and it must be the Celine station. She’s like a baby sleeping pill. Much to my chagrin, I have learned every word to Celine’s greatest hits. Too bad I can’t hit the high notes.
Predictibly, Maggie is confused.
My friend Brittany and her daughter Haley swung by for lunch. She came bearing a jar of Mmmm Sauce! What a pal.
The Mmmm Sauce was put to tasty use immediately!
Brown rice
Corn
Off to relieve the Husband from singing duty. There’s only so much Celine one can take.
* “Henry asses out†is not a typo. Have you ever seen a baby ass out? It is intense – very different than simply passin’ out.
Haha I’m going to have to check out this station!