Good morning! I am so quiet this morning because I am attempting an early(ish) swim workout with DadHTP. I only have energy for one thing – i.e. not to drown in the pool because I fall back asleep mid-stroke. Wish me well. On the stovetop: 1/2 cup oats 1/2 cup water 1/2 cup soymilk [...]
May 2012
#1 – This is what I had for lunch. A mix of brown rice, corn, broccoli, lentils, and balsamic. The Husband remarked that I’m going to burn myself out on balsamic dressing as a sauce, much like I burned myself out on Mmmm Sauce (still tasty, just burnt out), Panda Puffs cereal (cannot stand the [...]
Most of the review of the various types of birth classes (hospital classes, Lamaze, Hypnobabies, Bradley Method) are written post-birth, which makes perfect sense. But I thought it would be kind of fun to split up my review of Bradley Method classes into two posts – one before birth and one after birth. After all, [...]
My weekend ended like this (remember the two-day gardening spree?). It started to rain just as we were finishing the backyard, and we both ended up covered in mud. I don’t think two people have ever been so happy to collapse on a couch before (post-shower, obviously). Now, we just give the backyard a week [...]
When this DIY crush is over, I am going to crawl into my bathtub with a big glass of water (damn), light some scented candles, and not come out for at least an hour. Making progress on our jungle of a backyard! We have bagged SO much vegetation (hah, I automatically typed “vegetarian†at first [...]
I disappeared into the abyss that is our backyard and am just now surfacing. We’re in the process of gutting our entire backyard (it’s not that big of a yard, thankfully) so we can hopefully grow grass. Before, it was a tangled mess of old mulch, dead leaves, and tons of bushes and plants. [...]
Things that I’ve learned over four seasons as a Girls on the Run coach: Kids will do nearly anything for stickers. All you have to do is be yourself. It’s always good enough. Always bring more napkins than you think you need… … And in case you don’t, sleeves are an excellent substitute. Elementary school [...]
Today is the end of my Gossip Girl Challenge, my personal quest to avoid all celebrity gossip for 30 days. The challenge was inspired by a Girls on the Run lesson involving – of all things – toothpaste! As part of the lesson, a girl squeezes a big glob of toothpaste onto her finger and [...]
I slept rather horribly last night. I think it was because I had sore shoulders from swimming laps yesterday – it was extra hard to get uncomfortable. I kept waking up and, although I generally try to resist looking at the time when I’m struggling to snooze, at one point, I snuck a look at [...]
Time for more success stories to celebrate the release of the new Healthy Tipping Point book! I truly hope you’re enjoying reading these journeys as much as I am… I find them so motivating and inspiring, especially when I read a sentence and think, “Man, I haven’t gone through that exact same thing, but I [...]
It’s the end of an era… Today is my last day working as the secretary at the clinic. It’s bittersweet for me and my emotions are all mixed up. First, I loved, loved, loved working for the Husband. Over the last two years, we got to spend an extra 25 – 40 hours a [...]
Don’t get me wrong. Syrup is a beautiful thing. It is, after all, a food group (right after candy, candy canes, and candy corn). Elf = Best movie ever. But I don’t always want a mega-dose of sugar first thing in the morning. I love waffles and French toast, and there are tons of different [...]
Thoughts on the cord… and not the invisible one that attaches me to my dogs I know that some of you think I give Maggie a hard time – always teasing her on the blog for being a few crayons short of a full pack – but I love her so much. In five weeks [...]
The cravings continue. How goes it? My Wednesday is going swimmingly. Just a normal day full of work. To make it a little bit more fun, though, I thought I’d create a list of 5 {healthy} things I want to accomplish today: 1. Eat watermelon. Obviously. 2. Hit up the gym after work or [...]