The cravings continue.
How goes it? My Wednesday is going swimmingly. Just a normal day full of work. To make it a little bit more fun, though, I thought I’d create a list of 5 {healthy} things I want to accomplish today:
1. Eat watermelon. Obviously.
2. Hit up the gym after work or go for a long walk – whichever I’m in the mood for.
3. Eat a vegetable-rich lunch.
4. Call my grandpa to tell him I love them.
5. Get up and walk around for 5 minutes for every hour I spend at the computer.
Gotta create that healthy intention, right? Oh, and speaking of healthy intentions, the winner of the HTP book giveaway from Monday is… Amber K! Her career hopes and dreams have included: “I’ve wanted to everything from “a mommy†in grade school, to a psychologist in middle school and a teacher in high school. I still don’t think I’ve quite figured out what I want to do.†By the way, it was REALLY fun to read everyone’s childhood career goals. My favorite was Hillary’s, who wanted to be a fish when she grew up. ME TOO!
Breakfast was courtesy of the Husband – a bowl of Rice Chex and trail mix. I like it when he makes the cereal because he never goes overboard on the milk. Too much milk in cereal is the worst. The breakfast equivalent of soggy broccoli.
So – what’s your healthy intention (or five) for the day?
Healthy intention for the day is going for my 12th run following the Couch to 5k programme. I have only 4 weeks to prepare to my first 5k run (http://www.straverona.it/2012/02/infostraverona/) and I really want to work hard and try not to skip a training – from next week the pace increases dramatically! Plus, I’ve realized that this training is making me feel so good – do you find yourself actually *smiling* while you’re running??