Unfortunately, yesterday’s 12.0-miler tweaked something in my knee. :( It felt fine throughout the run, but the moment I stopped moving, it began to ache whenever I bent my knee. My knee issues (and solutions) are well-documented on the blog; however, this is not my ‘typical’ knee pain – it hurts on the outer, [...]
March 2011
Good morning. :) I was up early so I could get some work done before other errands. I’m seeing my Girls on the Run in their school play at 8 AM and then I have a meeting. I had to laugh when I asked the girls what roles they each held – one is the [...]
Oh my, oh my – what a funny debate earlier about race shirts! It makes me laugh how seriously we take things like race shirts. :) Want more serious-but-not-so-serious debates? Can I Re-Wear Workout Clothes? More Than Three Times?! Oh, Controversy: The Great PETA Debate The Sleeping Nekkid Debate The Dog Poop Debate [...]
Thank goodness for running hats – I’m not sure if I would’ve survived today’s 12 miler. It POURED the ENTIRE time (literally). That’s 1:58:35 of being soaked to the bone. :) However, the rain wasn’t so bad. It was a good distraction, and the miles just seemed to fly by. I’m getting hopeful that I’ll [...]
I woke up this morning to drizzling rain, which was rather disappointing because I’m doing a 12-miler later this morning. Don’t get me wrong – I love to run in the rain when I’ve got the right gear – but 12 soggy miles doesn’t sound super appealing. Hopefully, it will lighten up even more because [...]
Fried pickle lovers everywhere, rejoice. This is a healthier, homemade version of my favorite greasy bar food. And they are AMAZING – try them with ranch dressing or ketchup! Now, don’t get me wrong – baked pickles are not a ‘heath food’ – just healthier than fried pickles. :) I healthed-up my favorite salty [...]
It is dreary out there today! It seems other people hate memos and love fried pickles as much as I do! :) A reader named Mary pointed out that you can make Baked Pickles, which I think I’ll need to tackle very, very soon. I woke up with a tummy ache (I’m going to [...]
Last night was pretty fun for a Tuesday. :) The Husband worked an evening shift at the clinic. While secretary-ing, I ate this yogurt mess: Raw oatmeal, sunflower seeds, a banana, and Greek yogurt. Perfectly portable. I ended up breaking our minimize-eating-out-as-much-as-possible rule. :( We just felt too tired after work and the idea [...]
I am in the shower. I look down at my arm and notice this strange, pale triangle in the crook of my arm. I dip my head closer to inspect. “Hmmm,†I wonder. “How the heck did I get that weird tan line on my arm?†Then I realize – it’s from running so [...]
Day 2 of Boot Camp, done! Today’s Boot Camp actually seemed a lot easier than Day 1 because I knew the moves and what modifications I needed to do. My muscles feel stronger already! :) The Husband did Boot Camp with Nicole and I. He regularly strength trains and said it was challenging, but [...]
Morning. :) You know what makes a bowl of oatmeal truly special? Oatmeal freckles! Alright, they aren’t freckles, but that’s what I’ll tell my kids. ;) I actually added a bit of vanilla bean to my oatmeal this morning, and the result was fantastic. You can find whole vanilla bean in the spice section [...]
It was a lovely afternoon in Charlotte today! It was chilly out, but perfect weather out for a lovely 4.0 miler. Tonight’s dinner was amazing… We had a delicious Italian feast. Earth Fare sells frozen bulk mushroom ravioli, and it’s just to die for. With grilled zuchinni, sweet marinara sauce (canned), and buttahed herb bread. [...]
Want to know something awesome about healthy living? The more you do it, the easier it becomes. It’s kind of a positive feedback cycle. You decide you want to be healthier, so you begin to make a few small changes, and you feel awesome due to those changes, which makes it easier to stick with [...]
Remember the unlikely story of how Peter Hollens from NBC’s reality hit The Sing Off and I became social media buddies? You can read the funny story here. Peter just put together an AMAZING Operation Beautiful-inspired cover of the new Lady Gaga hit. EVERY noise in this song is made by Peter’s mouth and [...]