November 2010

The Family Biz

More moonlighting as clinic secretary tonight.  The Husband is getting busier and busier (he is an acupuncturist and just opened his clinic in Charlotte).  Busy is a good thing.  :) That is my secretary face.  Slightly confused, but trying to be helpful.  Also, my outfit is pretty lame, but it’s hard to dress for the [...]

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A Silent Run

First of all, are you reading Hyperbole and a Half?  If not, you really should.  It’s the most gut-wrenchingly hysterical cartoon blog. Ever.   The newest Hyperbole and a Half is about Allie’s “simple dog” and “helper dog,” but I’m pretty sure it’s secretly about Maggie and James (as reader Julia pointed out to me).  [...]

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Traveling Healthy

Lookie!  I actually packed my running clothes for this trip.  But I didn’t use them.  :)   I REALLY considered waking up early to run on the hotel treadmill, but that seemed mildly torturous on many levels (alarm clock + dreadmill = uuuuugh!).  So instead, I slept in and plan to run when I get [...]

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Hello, Villanova University!

I am working hard to change a key personality trait – chronic lateness.  Seriously, this MUST change.  It is my worst habit, it increases stress, and it’s totally in my control.   Look, I was on time for my presentation tonight!  :) Great, BIG Operation Beautiful presentation.  This was the biggest event that I’ve done [...]

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Another week, another flight, another Operation Beautiful presentation!  This time it’s at Villanova University (open to students only).    But first – I wanted to list a few of the freezer-friendly recipes you all recommended that I try to make my work weeks less hectic:   Southwest Polenta and Vegetables Recipe Yummy, Easy, Quick Soup [...]

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IT Band Woes

Morning!  I thought I’d try a short run this morning to see if my IT band/knee acted up (it flared up on Saturday during a 5.0 miler and I’ve rested it since). In case you didn’t know, the IT band is definitely something you want to take care of if you’re a runner (or cyclist!).  [...]

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Last-Minute Meals?

Changes are coming.  I can feel it in the air. Yay, Fall!  I have fallen in love with Fall.  :)  This is my first time experiencing a lovely, colorful, mild Fall (I’ve lived in Miami and Pittsburgh – two extremes!).    This afternoon, after coaching GOTR, I headed over to the clinic.  But first – [...]

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50 Thing Toss

One of my favorite non-healthy living blogs is Young House Love.  Since they are moving soon, they are trying to purge their house of all the junk.  Sherri just recently tackled a 100 Thing Toss project.  She went room to room and found 100 items to donate to charity.   Last night, I challenged myself [...]

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Lululemon Charity Fundraiser

First things first:  breakfast! An oatmeal mess – quick, easy, delicious.  One of my favorite things.  :)   In the mix:   1/2 cup oatmeal Handful of raw cashews Vanilla Greek yogurt Canned pumpkin Raspberries Chia seeds   Onwards!   I’ve been talking a lot about Girls on the Run lately, and that’s only partly [...]

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WE DID IT!

Thank you for all the votes!  Operation Beautiful is officially in the Top 10 for the Positivity Awards.  No matter what, I’ll get a minimum of $2,500 to donate to Girls on the Run – all because of your votes.  Yayyy! During the awards ceremony at a John Tesh (I freaking LOVE him) concert in [...]

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Let It Go

You know all those corny “self help” tricks and mantras that magazines recommend you try?  Yea – I’m totally the kind of person that actually does them in real life (and you know what? They actually work, so you should do them, too!).    I’ve been carrying a lot of stress around for the past [...]

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15-Minute Breakfast Scramble

The 15-Minute Pasta Salad recipe idea was so popular that I thought I’d follow up with another quick, easy, step-by-step meal.   A good breakfast doesn’t have to be time-consuming.  In fact, this breakfast scramble takes just 15 minutes.  :)    This scramble, which incorporates petite red potatoes, eggs, tofu, and spinach (+ spices) is [...]

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Peanut Butter Crispy Treats

After getting such a late start to the day, 8 PM seems like 5 PM!  Let the House Hunters marathon ensue.  :)   In fact, the whole day has been lazy.  We went out to lunch at Big Daddy’s for burgers. My Dad joined us.  So nice to have him near. I was craving sweet [...]

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Late to Bed, Late to Rise

Last night was so much fun – we went clubbing in Uptown Charlotte – but we managed to sleep until NOON!  I can’t believe it.  Maggie and James never let us sleep that late.   There was a lot of this: A little of that: And since i was designated driver, I had one (interesting) [...]

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Healthy Tipping Point