Remember when I wrote about my embarrassing back acne situation? It was so bad that I described it as follows:
I have developed really, really bad back acne in between my shoulder blades. I know… totally gross. But it’s REALLY BAD. We’re not talking about a few pimps; it looks like someone slapped at pepperoni pizza on my shoulders (did you lose your dinner yet?).
Well, I found a solution – the Moving Comfort Fiona bra!
Because this bra doesn’t have a T-strap, but hooks in the back like a regular bra, the acne on my back has entirely disappeared. Plus, this bra is amazing in general – its super supportive and no chafing. I HIGHLY recommend it. It comes in bra sizes (even a 32C) so it’s extra awesome.
Before my run, I slammed a glass of milk:
And then I was off!
I did 4.0 easy miles without my Garmin because the battery died. It was strange to run without my little GPS! Here are my oven timer stats:
- Duration: 40 minutes
- Distance: 4.0 miles
I came home and tried my first breakfast cookie:
Last night I mixed the following ingredients together and mashed it into a cookie shape:
- 1/2 cup oatmeal
- Less than 1/4 cup almond breeze
- 1/2 banana
- 1 tablespoon of almond butter
- 1 tablespoon flax
- sprinkle of brown sugar
I put it in the fridge over night and topped with raspberries this AM:
I know the breakfast cookie is popular in the blog world, but I was not a fan at all. I’m choking it down at this point.
Oh, before my shower, I rinsed my workout clothes in the sink:
I re-wear shorts and some sports bras (only after short runs) and I’ve heard the salt in your sweat can damage your workout clothes. So, I’m starting to rinse them in the sink after my runs.
Do you re-wear workout clothes? Or is that totally disgusting? 🙂
1) I totally re-wear workout clothes (and yes, when you asked about re-wearing socks I said I do that, too)
2) The note in your post last night from the young bulimic girl was amazing. You're making a difference, Caitlin!