This morning, I woke up early so I could get some movement in. 3 days without cardio makes Caitlin a very unhappy lady! I repeated the same routine as last week. Here’s the twenty minute dance party workout:
- Dance around living room, 2 minutes
- Jumping Jacks, 2 minutes
- Shadowing Boxing with 3 lb weights, 2 minutes
- 10 Bench Presses with 20 lb dog 🙂
- 20 push-ups
- 100 sit-ups
- Dance around living room, 2 minutes
- High Kicks, 1 minute
- Shadowing Boxing with 3 lb weights, 2 minutes
- 40 Chest flys with 3 lb weight
- 20 Reverse Crunches
- Dance for remaining 4 minutes
Since so many people have requested this, here is proof I use Maggie as a dumbbell for bench presses:
She really likes it. :) I give her belly kisses on the way down.
For breakfast, I made a Green Monster and some toast:
My Green Monster contained:
- 2 cups kale
- 1 cup water (I was out of milk. Water doesn’t taste too good in GMs)
- 1 tablespoon flax
- 1 banana
Drink me!
Plus, toast with some PB:
The Countdown Begins!
Only 2 days until I leave for my trip to Tennessee! I am so excited to see my Mommy (yes, like Meghann, I called her mommy still).
We went to Tennessee last year and had so much fun! I love to get out of the city and do some country-ish activities. I have strong Southern roots. :)
We went on a Riverboat cruise:
Look who was going through a blonde phase! Yea… I dyed in back to brown shortly thereafter.
We went on a hike with my aunt and uncle:
Well, I carried Maggie the entire time.
We petted donkeys:
And lambs:
And played with my auntie’s pitbull, Mavis. Isn’t she the CUTEST pit you’ve ever seen?
We also toured the University of Tennessee stadium (the Husband is obsessed with stadiums):
We went horseback riding in the Smokey Mountains!
Horseback riding was fun but kind of nervewracking. I remember my horse’s name was Oprah.
Good memories! I’m going by myself this year so I’ll miss the dogs and the Husband very much. But my mom and I had lots of fun, blog-worthy activities planned!
Where’s your favorite place to vacation?
You look GORGEOUS blonde!