I had one of "those" workouts at the gym today, when I just don’t feel like working out. But I went anyway and did the required 40 minutes on the elliptical and bike.
I didn’t feel like putting in too much effort, so I kind of just plotted along and read Oprah. My statistics show the total lack of effort:
- Duration: 40 minutes
- Average Heart Rate: 104 bpm
- Maximum Heart Rate: 140 bpm
- Calories Burned: 135
🙂 And I did some arm exercises.
Dinner – Future Husband Cooks!
I love it when I don’t have to cook. Future Husband made a baked ginger-lemon chicken, seasoned roasted veggies, and rice.
The chicken was yummy, all moist and delicious.
The rice was a little dry, so I added a dollop of yogurt and mustard with some pepper.
Afternoon Snacks
I took a break from proposal writing to make a granola + yogurt. At least I put it in a fun glass. 🙂
This glass can be a martini glass or…. if you flip it upside down–it’s a champagne glass!
And I had a sliced banana + yogurt + a dollop of PB.
OK – Waaaaay too much yogurt today!
Clearly, my favorite food is yogurt! Runner Ups: chocolate, really good whole wheat bread, and pecan pancakes. What’s yours?
Good night, sleep tight. Gossip Girl calls!
No worries!! As you said, at least you went!! :0)
That martini/champagne glass is so fun!!
My favorite food = produce, produce, produce!! Oh and oatmeal & Larabars :0)